Tag: wake up at dawn and meditate

Lifestyle Spirituality

DEPRESSION: THE DARK ALLEY

By Ann Marie Ruby on August 6, 2021August 6, 2021

Ann Marie Ruby

In the cover photo, I am standing under the amazing sun, on the amazing beach of Scheveningen, the Netherlands.

Life is the only miracle, gifted to all humans across this globe. Yet the journey through life is what becomes a challenge as it differs from human to human. This magical life at times takes its toll on the human mind, body, and soul. It leaves behind its unwelcome footprints within the human households. These

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Posted in: After a long day, Be happy and spread happiness, be the lighthouse in the dark road of depression, busy work schedule, candle of hope, Depression is a dark corner, depression's diary, DEPRESSION: THE DARK ALLEY, family, Friends, heartbeats of the twin flames, hope and blessings, how should one deal with depression, I also try to do the sun meditation. I try to just gaze at the sun during sunrise or sunset. Also during the day, I had always ordered fresh lemon water with a few pieces of ginger and some mint to keep me going., I just take a piece of lemon and breathe in the smell., I love to just watch the sun. It releases my inner angst., I try to sunbathe with my eyes closed. It has helped me personally. While I find the obstacles of life gives me anxiety, I try to take in my lemon water. Fresh squeezed lemon juice in a cold glass of water revitalizes my inner and outer soul. I feel like when I drink my fresh squeezed lemon water, if I get depression?, knock of depression, lane of depression, lemon water, Life, Life is a gift, Life is the only miracle, lonely nights, Love potion is the magical healing, medical providers, Miracles, never ignore your depression, obstacles of life gives me anxiety, positivities found within the chest of Mother Earth, rewritten your diary, smiles become contagious, sun meditation, Twin Flames, wake up at dawn and meditate, While I go outside, Why does it come at the bluest time of a human life? How do we free the society from this dark path?, You had asked me

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