Tag: anxiety

RELIEVE YOUR STRESS WITH THE DHYANA MUDRA

RELIEVE YOUR STRESS WITH THE DHYANA MUDRA

Can the Dhyana Mudra help relieve your stress? Pumpkin pies, fresh baked bread, hot coffee brewing is the morning call that awakens me this fall morning. Open the windows and inhale the positive energies of fresh baked breads. These positive friendship breads awaken all from the lazy summer nights. Yet the arrival of the cold

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BEEJA MEDITATION |AD|

Beeja Meditation / Will Williams

      Introducing you to Beeja Meditation, a modern day meditation teacher and his techniques. However, this article represents my views from yesteryears to the present years through meditation. Unless otherwise mentioned, all words and research are my own.   “Meditation will enable you to return to the peace you’re always looking for – at

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DEPRESSION: THE SILENT KILLER OF LIFE

Today hold the hands of all going through depression, the silent killer of life. Be it takes a toll on you physically or emotionally, it does affect the core of the human soul. Wherever or whenever humans are but in pain, my mind, body, and soul cry for them. Today, I saw on Twitter, a

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HOPE: THE CURE TO LONELINESS

ANNMARIERUBY

My heart cries for all human beings across the globe. I want to hug each one of you personally. Also, I want to wipe your tears, and sit with you as we talk. I want to walk with you as you suffer through the obstacles of life. I want the message of hope to be

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