Tag: Stress

FEAR IS OUR BODY’S AUTOMATIC SENSOR

Picture of nighttime San Francisco from my apartment. The view reminds me, are we attracted to fear because we are afraid of it, or is it because fear is our body’s automatic sensor?

Fear cripples the mind, body, and soul. It’s an obstacle in the path of the individual sensing this. Yet do remember being brave is not the solution as being afraid actually makes you aware there is something out there. So fear is actually guiding you through an obstacle. So what is fear? I believe fear

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BEEJA MEDITATION |AD|

Beeja Meditation / Will Williams

      Introducing you to Beeja Meditation, a modern day meditation teacher and his techniques. However, this article represents my views from yesteryears to the present years through meditation. Unless otherwise mentioned, all words and research are my own.   “Meditation will enable you to return to the peace you’re always looking for – at

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HOW TO DEAL WITH STRESS, FEAR, AND INTIMIDATION

HOW TO DEAL WITH STRESS FEAR AND INTIMIDATION

Dawn through dusk we are blessed with the miracles of nature such as the sound of pouring rain upon the fallen leaves. The splashing sound, the rain, and wind created within my ponds, are all a consort for my inner soul. Today, however the sun is up within Seattle as I know rain is only

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THE PRESSURE OF STRESS

Coffee

Cold winter night and burning logs in my fireplace. My first thought tonight was I could have waffles, fruit, and yogurt for dinner. Breakfast for dinner and my special spicy tea, as I love coffee for breakfast. A knock on my door, as tonight I fight a cold. My thoughts drifted off to the pressure

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